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By justonecookbook.com
Oyaki (Japanese Stuffed Dumplings)
Instructions
Prep:1h 10minCook:45min
Stuffed with sweet kabocha squash and miso-glazed eggplant, these Oyaki Japanese dumplings are a popular snack in Nagano Prefecture in central Japan.
Updated at: Tue, 29 Dec 2020 23:12:43 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories136 kcal (7%)
Total Fat4.2 g (6%)
Carbs21.4 g (8%)
Sugars1.7 g (2%)
Protein3 g (6%)
Sodium125.2 mg (6%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
300gall-purpose flour
plain flour
200mlwater
boiling
1 tspneutral-flavored oil
vegetable, canola, etc
¼ tspkosher salt
i use, use half for table salt
2eggplant
japanese, chinese
1 Tbspsesame oil
roasted
1 Tbspmiso
1 Tbspsugar
you can reduce if you like
2shiso leaves
ooba, optional
kabocha
squash kin
1 Tbspneutral-flavored oil
vegetable, canola, etc
¼ cupwater
1 Tbspsugar
you can reduce if you like
1 tspsoy sauce
kosher salt
use half for table salt
1 Tbspoil
neutral-flavored, vegetable, canola, etc, for cooking oyaki
Instructions
View on justonecookbook.com
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