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justonecookbook.com
By justonecookbook.com

Oyaki (Japanese Stuffed Dumplings)

Instructions
Prep:1h 10minCook:45min
Stuffed with sweet kabocha squash and miso-glazed eggplant, these Oyaki Japanese dumplings are a popular snack in Nagano Prefecture in central Japan.
Updated at: Tue, 29 Dec 2020 23:12:43 GMT

Nutrition balance score

Good
Glycemic Index
71
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories136 kcal (7%)
Total Fat4.2 g (6%)
Carbs21.4 g (8%)
Sugars1.7 g (2%)
Protein3 g (6%)
Sodium125.2 mg (6%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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