By campbellsanz.com
Carrot & Chickpea Pilaf
Instructions
Prep:5minCook:20min
Updated at: Sat, 29 Aug 2026 12:50:06 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
35
High
Nutrition per serving
Calories408.8 kcal (20%)
Total Fat9.8 g (14%)
Carbs69.8 g (27%)
Sugars11 g (12%)
Protein11.4 g (23%)
Sodium276 mg (14%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on campbellsanz.com
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Notes
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