
By Radhika Radhakrishnan
Poha
8 steps
Prep:15minCook:10min
A popular savoury Indian breakfast, made with flattened rice flakes.
Updated at: Thu, 17 Aug 2023 11:36:38 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
69
High
Nutrition per serving
Calories687.6 kcal (34%)
Total Fat15 g (21%)
Carbs128 g (49%)
Sugars3.8 g (4%)
Protein12.4 g (25%)
Sodium882.7 mg (44%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Prep
Step 1

Take 1 cup poha in a colander.
Step 2

Wash it thoroughly and gently under running tap water, and make sure to not break the flakes while washing. Drain the water completely. Let it dry. Cover with a lid and keep aside for 10 mins.
Step 3

Finely chop onion, green chilli, and corriander. Chop potato in small thin cubes. Squeeze the juice of half a lemon.





Step 4

Once the poha has dried, gently separate the flakes with your hand, so they don't clump together. Add salt, sugar, corriander, and lemon juice.




Cooking
Step 5

In a pan, add oil, mustard seeds, jeera, and (optional) hing. After the mustard cackles, add the chopped veggies and fry for 5 mins till the onions turn translucent.







Step 6

Add a pinch of haldi and salt, to taste. Cover with a lid for 2 mins so the potatoes cook well.


Step 7

Add the poha to the pan. Mix well. Place the lid back on. And let it cook on a low flame for 2-3 mins.

Step 8

Serve hot with (optionally) spicy sev and freshly squeezed lime.
Notes
2 liked
0 disliked
Easy
Go-to
Kid-friendly
Under 30 minutes
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