By qc.allrecipes.ca
Bar à la méditerranéenne
Instructions
Prep:15minCook:25min
Ce plat de poisson bar est tout simple à préparer et est délicieux. Son goût est délicat et parfumé.
Updated at: Wed, 08 Oct 2025 13:14:20 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories186.1 kcal (9%)
Total Fat8.9 g (13%)
Carbs5.5 g (2%)
Sugars2.1 g (2%)
Protein15.8 g (32%)
Sodium254.4 mg (13%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on qc.allrecipes.ca
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