Blackened Salmon

Name: Blackened Salmon
Cuisine: World Cuisine
Ingredients: 1/2 tablespoon ghee or grass-fed butter; 3-4 oz wild caught salmon; chili lime seasoning or cayenne pepper (garlic powder, and sea salt)

Instructions

Updated at: Sun, 13 Apr 2025 12:08:54 GMT

Nutrition balance score

Unbalanced

Nutrition per serving

Calories180.7 kcal (9%)

Total Fat11.8 g (17%)

Carbs0 g (0%)

Sugars0 g (0%)

Protein16.9 g (34%)

Sodium487.4 mg (24%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ tablespoonghee

or grass-fed butter

3 ozwild caught salmon

chili lime seasoning

or cayenne pepper, garlic powder, and sea salt

Instructions

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Blackened Salmon

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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