By feastingathome.com
Curried Split Pea Soup
Instructions
Prep:20minCook:1h
This Curried Split Pea Soup is a fresh take on the traditional. Creamy and delicious, enhanced with yellow curry, coconut milk and fresh peas. Vegan!
Updated at: Thu, 21 Nov 2024 09:02:18 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories280.2 kcal (14%)
Total Fat9.4 g (13%)
Carbs38.5 g (15%)
Sugars7.8 g (9%)
Protein13.5 g (27%)
Sodium769.1 mg (38%)
Fiber13.9 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
2 cupsgreen split peas
6 cupswater
1 cuponion
small, chopped about
1 cupstalks of celery
chopped
1 cupapple
small, chopped about
1 tablespoonginger
minced
1 ½ tablespoonsyellow curry powder
½ teaspoonblack pepper
¼ teaspooncayenne
adjust to taste
2 teaspoonssalt
adjust to taste
2 ½ cupsvegetable broth
flavorful
1can coconut milk
2 cupsfrozen peas
¼ cuplemon juice
add more to taste
1 cupfresh cilantro
Instructions
View on feastingathome.com
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