By feastingathome.com
Curried Split Pea Soup
Instructions
Prep:20minCook:1h
This Curried Split Pea Soup is a fresh take on the traditional. Creamy and delicious, enhanced with yellow curry, coconut milk and fresh peas. Vegan!
Updated at: Thu, 23 Jan 2025 19:35:07 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories285.4 kcal (14%)
Total Fat10.6 g (15%)
Carbs37.6 g (14%)
Sugars5.7 g (6%)
Protein13.2 g (26%)
Sodium764.7 mg (38%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
2 cupsgreen split peas
6 cupswater
1 cuponion
small, chopped about
1 cupstalks of celery
chopped
1 cupapple
small, chopped about
1 tablespoonginger
minced
1 ½ tablespoonsyellow curry powder
½ teaspoonblack pepper
¼ teaspooncayenne
adjust to taste
2 teaspoonssalt
adjust to taste
2 ½ cupsvegetable broth
flavorful
1can coconut milk
2 cupsfrozen peas
¼ cuplemon juice
add more to taste
1 cupfresh cilantro
Instructions
View on feastingathome.com
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