By bitesofwellness.com
Easy Vegan Mushroom Soup
Instructions
Prep:10minCook:30min
Easy Vegan Mushroom Soup is the most rich and flavorful soup you'll have all year. Easy to make but tastes like gourmet, it's simple, quick, delicious and cooks in one pot. Healthy mushroom soup is ready in about 30 minutes and will quickly become a family favorite! Low Carb, Dairy Free, Vegan, Paleo and Whole30 friendly.
Updated at: Sun, 07 Jan 2024 05:54:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories191.8 kcal (10%)
Total Fat4.4 g (6%)
Carbs28.7 g (11%)
Sugars5.6 g (6%)
Protein10.3 g (21%)
Sodium1914.3 mg (96%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1white onion
large, diced
1 packagewhite button mushrooms
sliced
1 packagebaby portobello mushrooms
sliced
10 stalksfresh thyme
leaves removed
1 cupvegetable broth
organic
1 Tbstapioca flour
or arrowroot or cornstarch
1 cupdairy free milk
unsweetened
1bay leaf
½ Tbscoconut aminos
liquid aminos as an alternative
½ tspsalt
freshly ground pepper
½ tspgarlic powder
optional
Instructions
View on bitesofwellness.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!