By mincerecipes.info
Healthy and Easy Spaghetti Soup Recipe
Instructions
Prep:10minCook:1h 20min
Spaghetti soup is one of those recipes that is comforting but packed with veggies and made with items already found in your pantry and fridge!
Updated at: Sun, 11 May 2025 08:10:44 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories191.6 kcal (10%)
Total Fat9.2 g (13%)
Carbs17.5 g (7%)
Sugars7.1 g (8%)
Protein9.6 g (19%)
Sodium526 mg (26%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
1 poundground turkey
minced turkey
3 x 24 ounceNeapolitan Sauce
jars, or Pasta sauce Southern Hemisphere, Tomato Sauce in North America
2 x 32 ouncechicken stock
boxes, chicken broth or chicken bouillon
16 ouncemushrooms
fresh, sliced
5carrots
medium, sliced
4zucchini
medium, diced small
2green pepper
medium, green capsicum, diced
8 ouncespaghetti
or angel hair pasta, broken into bite-sized pieces, or any pasta shape you prefer
1 pinchsalt
to taste
1 pinchground black pepper
to taste
Instructions
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