By mincerecipes.info
Healthy and Easy Spaghetti Soup Recipe
Instructions
Prep:10minCook:1h 20min
Spaghetti soup is one of those recipes that is comforting but packed with veggies and made with items already found in your pantry and fridge!
Updated at: Sat, 23 Nov 2024 21:06:44 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories139.3 kcal (7%)
Total Fat5.3 g (8%)
Carbs14 g (5%)
Sugars4.5 g (5%)
Protein9.2 g (18%)
Sodium308.3 mg (15%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
1 poundground turkey
minced turkey
24 ounceNeapolitan Sauce
or Pasta sauce Southern Hemisphere, Tomato Sauce in North America
2 x 32 ouncechicken stock
boxes, chicken broth or chicken bouillon
16 ouncemushrooms
fresh, sliced
5carrots
medium, sliced
4zucchini
medium, diced small
2green pepper
medium, green capsicum, diced
8 ouncespaghetti
or angel hair pasta, broken into bite-sized pieces, or any pasta shape you prefer
1 pinchsalt
to taste
1 pinchground black pepper
to taste
Instructions
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