By gousto.co.uk
Roasted Veg Skewers With Coriander Rice & Satay Sauce
Instructions
Cook:30min
While your rainbow veg skewers roast in the oven, you'll whip up a quick satay sauce that's smooth and creamy, with a little chilli kick. Serve with fluffy coriander rice to the side.
Updated at: Thu, 19 Mar 2026 08:31:56 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories699.7 kcal (35%)
Total Fat18.5 g (26%)
Carbs120.2 g (46%)
Sugars25.4 g (28%)
Protein15.5 g (31%)
Sodium800.6 mg (40%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
yellow pepper
red pepper
½ tspDried chilli flakes
8mlSoy sauce
1 tspDried chilli flakes
65gWhite long grain rice
½ TbspCurry powder
2 TbspCurry powder
1 TbspCurry powder
10gCoriander
courgette
130gWhite long grain rice
5gCoriander
20gKetjap manis
4Skewers
26gSmooth peanut butter
25gAgave nectar
2Red onion
25gcreamed coconut
Solid
Instructions
View on gousto.co.uk
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