By skinnytaste.com
Salmon Tikka Masala
Instructions
Prep:15minCook:30min
Salmon Tikka Masala is a delicious Indian-inspired dish in a creamy tomato based sauce made with coconut milk and spices, perfect served with naan, roti, or over rice.
Updated at: Thu, 27 Mar 2025 22:08:43 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories387.2 kcal (19%)
Total Fat24.7 g (35%)
Carbs6.1 g (2%)
Sugars1.9 g (2%)
Protein35.7 g (71%)
Sodium968.7 mg (48%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ teaspoonkosher salt
1.5 lbsskinless salmon fillet
cut into 4 pieces
½ tablespoonghee
or coconut oil to make it DF, W30
0.5onion
small, chopped
3cloves garlic
minced
1 teaspoongrated ginger
¾ teaspoonturmeric
divided
½ teaspoongaram masala
½ teaspoonground coriander
¾ teaspooncumin
⅛ teaspooncayenne pepper
⅛ teaspoonground cardamom
1 cupcanned petite diced tomatoes
4 tablespoonsfull fat canned coconut milk
shake well
¼ cupfresh cilantro leaves
for serving
Instructions
View on skinnytaste.com
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Moist
