By dailydish.co.uk
Overnight Oats Breakfast Parfait
Instructions
Prep:5min
A nutrition packed vibrant overnight oats recipe.
Updated at: Thu, 15 Feb 2024 18:15:20 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
49
High
Nutrition per serving
Calories524.1 kcal (26%)
Total Fat12.4 g (18%)
Carbs89.6 g (34%)
Sugars41.7 g (46%)
Protein14.3 g (29%)
Sodium143.9 mg (7%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on dailydish.co.uk
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