Chai pears overnight oats

Cozy porridge for a quick morning. Best for chai lovers. And it's healthy!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Let the oats soak in the water for a few minutes.

Step 2

Inbetween cut your pear and "sauté" with a water, spice and cinnamon. Let chill.

Step 3

Add half a mashed banana, milk of your choice, spice, chia, flax, almond butter and yogurt of your choice (source of protein) to your soaked oats and mix well.

Step 4

Let it sit over night in the fridge. You can add the pear and nuts topping immediately or in the morning. You can also make in in the morning to have a hot topping.