By foodandspice.blogspot.com
Romano Bean and Vegetable Soup
Instructions
Prep:15minCook:45min
Thick, hearty and nourishing Italian-style bean, vegetable and pasta soup — warming and comforting
Updated at: Thu, 21 Nov 2024 16:35:58 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
50
High
Nutrition per serving
Calories738.1 kcal (37%)
Total Fat5.2 g (7%)
Carbs132.3 g (51%)
Sugars4.8 g (5%)
Protein45.6 g (91%)
Sodium409.7 mg (20%)
Fiber48.2 g (172%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 ½ cupsdried romano beans
borlotti, or pinto 2
1 tablespoonolive oil
1carrot
large, sliced
3celery stalks
sliced
1green pepper
seeded and diced
1onion
large, chopped
3 clovesgarlic
minced or crushed
10fresh basil leaves
shredded, or 1 teaspoon dried
1 tablespoondried oregano
1 teaspoondried thyme
½ teaspoondried marjoram
2 cupswater
1 cupvegetable stock
1 cupcavatappi
or elbow pasta
0.5 headgreen cabbage
thinly sliced
1 teaspoonsea salt
or to taste
fresh ground black pepper
Instructions
View on foodandspice.blogspot.com
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