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plantbaes
By plantbaes

Pumpkin Spice Baked Oats

6 steps
Prep:10minCook:40min
Indulge in this hearty Pumpkin Spice Baked Oats topped with protein icing. It's a high-protein, easy-to-make plant-based breakfast that's perfect for fall mornings.
Updated at: Thu, 06 Jun 2024 10:42:20 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories354.6 kcal (18%)
Total Fat18.4 g (26%)
Carbs35.5 g (14%)
Sugars11.8 g (13%)
Protein15.7 g (31%)
Sodium184.1 mg (9%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 350 °F (180C). Prepare a loaf pan by lining it with baking paper.
Step 2
In a small bowl, combine the ground flaxseed with warm water to create a flax egg. Allow it to set for about 5 minutes.
Step 3
Blend the pumpkin, baking powder, cinnamon, nutmeg, ginger, cloves, maple syrup, almond butter, and milk.
Step 4
In a large mixing bowl, combine the flax egg, rolled oats, shredded coconut, pecan, and pumpkin mix.
Step 5
Transfer the mixture to the prepared loaf pan and spread it evenly.Bake in the preheated oven for 40 minutes or until the top is golden brown.
Step 6
Allow the baked oats to cool slightly before slicing. Optionally, mix vanilla protein powder with thick soy yogurt and top each slice before serving.
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