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moonandspoonandyum.com
By moonandspoonandyum.com

Air Fryer Spaghetti Squash Recipe

Instructions
Prep:10minCook:20min
Air Fryer Spaghetti Squash is a quick, gluten-free pasta alternative that's tender, flavorful, and ready in just 30 minutes!
Updated at: Sun, 16 Mar 2025 02:08:56 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories108.4 kcal (5%)
Total Fat5 g (7%)
Carbs17.1 g (7%)
Sugars6.8 g (8%)
Protein1.6 g (3%)
Sodium42.1 mg (2%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

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