By melaniecooks.com
Pan Fried Ocean Perch Fish Fillets Recipe
Updated at: Sat, 23 Nov 2024 11:08:25 GMT
Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories507.6 kcal (25%)
Total Fat21.6 g (31%)
Carbs24.3 g (9%)
Sugars0.2 g (0%)
Protein52.1 g (104%)
Sodium1100.8 mg (55%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on melaniecooks.com
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