
By egglesscooking.com
Brown Rice Burrito Bowl
Instructions
Prep:10minCook:10min
Looking for a quick fix, healthy, vegetarian meal which is also kid friendly? This versatile brown rice burrito bowl is the answer!
Updated at: Thu, 10 Jul 2025 04:50:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
27
High
Nutrition per serving
Calories299.5 kcal (15%)
Total Fat3.8 g (5%)
Carbs54.8 g (21%)
Sugars3.7 g (4%)
Protein11.1 g (22%)
Sodium416.5 mg (21%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings

3 cupsinstant brown rice

2 cupsbaby spinach
finely chopped

1 x 15 ozcan black beans
or kidney beans, drained and rinsed

1 cupsweet corn kernels
steamed

2cucumbers
small, diced

1carrot
medium, grated

0.5 blockextra-firm tofu
organic, diced

½ cupsalsa

1 teaspoontaco seasoning

1 teaspoonlemon juice

¼ teaspoonred chili powder
optional

salt
to taste

fresh coriander
finely chopped, as needed
Instructions
View on egglesscooking.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!