By noracooks.com
Orange Cauliflower
Instructions
Prep:20minCook:30min
Orange Cauliflower is a vegetarian version of the popular Chinese orange chicken! And honestly, you won't miss the meat at all. The sticky orange sauce is incredibly addicting, and the cauliflower is baked, not fried.
Updated at: Thu, 27 Mar 2025 23:05:25 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
61
High
Nutrition per serving
Calories458.3 kcal (23%)
Total Fat2.1 g (3%)
Carbs98.8 g (38%)
Sugars27.4 g (30%)
Protein10.3 g (21%)
Sodium421.8 mg (21%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 headcauliflower
1 cupwater
¾ cupflour
see notes for gluten free
1 tablespoongarlic powder
¼ teaspoonsalt
2 cupspanko breadcrumbs
see notes for gluten free
1 cuporange juice
fresh squeezed preferred
½ cupgranulated sugar
see notes for substitutions
2 tablespoonsrice vinegar
2 tablespoonslow sodium soy sauce
or tamari for gluten free
¼ teaspoondried ground ginger
2garlic cloves
or 1/4 teaspoon garlic powder
1 teaspoonsriracha hot sauce
2 tablespoonscornstarch
¼ cupwater
4 cupsbrown rice
cooked, or white
green onions
chopped
sesame seeds
Instructions
View on noracooks.com
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Notes
14 liked
1 disliked
Sweet
Go-to
Delicious
Spicy
Easy
