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By wyseguide.com
Skillet Sausage with White Beans & Kale
Instructions
Prep:5minCook:25min
Made all in one skillet, this smoky sausage dish paired with white beans and kale is the perfect easy weeknight meal. While kale may not be everyone’s favorite, once wilted over heat, it takes on a delicious creamy texture. The white beans work to add a bit of heartiness to this healthy recipe that can be made in 30 minutes or less.
Updated at: Sat, 24 Aug 2024 15:52:44 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories461.5 kcal (23%)
Total Fat24 g (34%)
Carbs27.8 g (11%)
Sugars3.4 g (4%)
Protein29 g (58%)
Sodium1371.7 mg (69%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on wyseguide.com
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes