
By Kaitlyn Musial
Peanut Butter Protein Oats
2 steps
Prep:10min
Makes about 1 cup of oats
Updated at: Sat, 22 Jun 2024 14:18:06 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
27
High
Nutrition per serving
Calories464.1 kcal (23%)
Total Fat19 g (27%)
Carbs56.4 g (22%)
Sugars6.8 g (8%)
Protein19.6 g (39%)
Sodium202.8 mg (10%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients together until distributed evenly






Step 2
Let sit overnight or for at least 6 hours
