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By delightfullylowcarb.com
Keto Orange Chicken
Instructions
Prep:30minCook:20min
This Keto Orange Chicken has crispy chicken pieces coated in a sweet and sticky orange sauce.
Updated at: Sat, 22 Feb 2025 08:08:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories222.6 kcal (11%)
Total Fat5.9 g (8%)
Carbs11.4 g (4%)
Sugars2.3 g (3%)
Protein36.7 g (73%)
Sodium1029.8 mg (51%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundboneless skinless chicken thighs
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1egg

2 tablespoonsalmond milk

½ cupwhey protein isolate

½ teaspoonsalt

¼ teaspoonblack pepper

70 milliliterorange juice
juice of 1 medium orange
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1 tablespoonorange zest

¼ cupchicken broth

2 tablespoonsliquid aminos
or low-sodium soy sauce

2 tablespoonswhite vinegar
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2 tablespoonsallulose

1clove garlic
minced

1 pieceginger
grated

½ teaspoonchili oil
optional

½ teaspoonxanthan gum
Instructions
View on delightfullylowcarb.com
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Notes
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