
By Laurent Beckers
Granola by Lau
6 steps
Prep:20minCook:35min
Updated at: Thu, 17 Aug 2023 12:08:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories266.8 kcal (13%)
Total Fat14.7 g (21%)
Carbs31.6 g (12%)
Sugars15.2 g (17%)
Protein5.3 g (11%)
Sodium110.1 mg (6%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings

400goats

225graw nuts

1 cupseeds
instead of nuts/ or on top

1 tspsalt

½ tspcinnamon

120mlcoconut oil
or olive oil

120mlhoney

1 tspvanilla extract

115gdried fruit
chopped if large
Dried fruit ideas:
Additional add-ins
Instructions
Step 1
- Pre-heat oven to 180C and line a large, rimmed baking tray with baking paper



Step 2
- Use a large bowl to blend the oats, nuts (and/or seeds), salt and cinnamon

Step 3
- Pour in the oil, syrup or honey and vanilla. Mix very well until every bit of the mix is covered lightly. Pour the granola into your baking tray and use a large spoon to spread it

Step 4
- Bake until lightly golden, about 25 minutes, stir halfway and press granola down with spatula to create a clumpy granola


Step 5
- Let the granola cool completely down! Undisturbed as this will crisp it up! Top with the dried fruit
Step 6
- Store the granola in an airtight container for 2-3 weeks or freeze for up to 3 months
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!