By cookwithmanali.com
Aloo Paratha
Instructions
Prep:15minCook:30min
Aloo Paratha is a popular Indian whole wheat flatbread stuffed with spicy potato filling. Best enjoyed with yogurt and butter!
Updated at: Thu, 21 Nov 2024 17:06:15 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
24
High
Nutrition per serving
Calories169.7 kcal (8%)
Total Fat2.7 g (4%)
Carbs32.4 g (12%)
Sugars1.1 g (1%)
Protein4.5 g (9%)
Sodium297.8 mg (15%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsatta
whole wheat flour
½ teaspoonsalt
also known as carom seeds
2 teaspoonsoil
¾ cupwater
to knead the dough
3potatoes
medium
1green chili
finely chopped, or more to taste
½ teaspooncumin powder
¾ teaspoonamchur
also known as dry mango powder
¼ teaspoongaram masala
¼ teaspoonajwain
¼ teaspoonKashmiri red chili powder
replace with regular chili powder if you prefer spicy
½ teaspoonsalt
or adjust to taste
2 tablespoonscilantro
chopped
Instructions
View on cookwithmanali.com
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