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Soupe Jo (Persian Chicken and Barley Soup)
1/2
Soupe Jo (Persian Chicken and Barley Soup)
2/2
80%
3
themediterraneandish.com
By themediterraneandish.com

Soupe Jo (Persian Chicken and Barley Soup)

Instructions
Prep:20minCook:45min
A traditional Persian chicken soup made with pearl barley, root vegetables and flavored with earthy, peppery and citrusy notes. Nourishing and creamy, this soup is perfect any time you need a little extra comfort.
Updated at: Tue, 01 Jul 2025 02:09:50 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
9
Low

Nutrition per serving

Calories403.3 kcal (20%)
Total Fat12.4 g (18%)
Carbs43.7 g (17%)
Sugars8.4 g (9%)
Protein28.6 g (57%)
Sodium729.8 mg (36%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet