By feelgoodfoodie.net
Mediterranean Ground Beef & Rice
Instructions
Prep:5minCook:25min
This Mediterranean Ground Beef and Rice is the ultimate comfort meal. It's a quick, easy-to-make one pot recipe the whole family will love!
Updated at: Tue, 10 Feb 2026 04:29:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
29
High
Nutrition per serving
Calories421.7 kcal (21%)
Total Fat11.8 g (17%)
Carbs53.9 g (21%)
Sugars3.2 g (4%)
Protein23.1 g (46%)
Sodium1264.4 mg (63%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on feelgoodfoodie.net
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
One-dish
