By BBC Good Food
Chicken, edamame & ginger pilaf
Instructions
Prep:10minCook:17min
Make this healthy rice pot for a mid-week supper - crammed with fibre and vitamin C
Updated at: Fri, 01 Nov 2024 23:15:12 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
31
High
Nutrition per serving
Calories452.3 kcal (23%)
Total Fat11.1 g (16%)
Carbs56.9 g (22%)
Sugars3.3 g (4%)
Protein29.2 g (58%)
Sodium491.3 mg (25%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
4 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
