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healingtomato.com
By healingtomato.com

Whipped Feta Recipe

Instructions
Prep:1minCook:4min
Whipped feta recipe is an easy, tangy, and creamy high-protein dip to make anytime. Whip up this quick appetizer in 5 minutes with only 5 ingredients.
Updated at: Sun, 22 Feb 2026 07:01:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
1
Low

Nutrition per serving

Calories222.9 kcal (11%)
Total Fat18.9 g (27%)
Carbs3.5 g (1%)
Sugars0.4 g (0%)
Protein10.1 g (20%)
Sodium1531.3 mg (77%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

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