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By menupan

잠발라야

여러가지 재료를 섞어 짓는 밥의 일종을 잼발라야라고 한답니다.
Updated at: Fri, 22 Nov 2024 19:53:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
28
High

Nutrition per serving

Calories456.8 kcal (23%)
Total Fat20.2 g (29%)
Carbs52.3 g (20%)
Sugars4.7 g (5%)
Protein16.7 g (33%)
Sodium3190.3 mg (160%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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