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By rainbowplantlife.com
Vegan Buffalo Chickpea Queasadillas
Instructions
Prep:20minCook:40min
These Vegan Buffalo Chickpea Quesadillas are the absolute best vegan quesadillas you’ll ever try! Made with a spicy buffalo sauce, chickpeas, and a Mexican cheese sauce, this is the ultimate comfort food!
Updated at: Wed, 05 Nov 2025 08:50:53 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
25
High
Nutrition per serving
Calories717.3 kcal (36%)
Total Fat36.9 g (53%)
Carbs77.7 g (30%)
Sugars13.5 g (15%)
Protein22.2 g (44%)
Sodium1876.6 mg (94%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupraw cashews
soaked overnight, or soaked in boiling water for 1 hour
½ cupvegan unsweetened plain yogurt
2 tablespoonswater
or vegetable broth
½ cupsalsa
1 teaspoonground cumin
½ teaspoonchili powder
½ teaspoonsmoked paprika
1 teaspoonkosher salt
2 tablespoonsnutritional yeast
¼ cupvegan butter
1/2 stick
4 tablespoonshot sauce
original cayenne or Xtra hot, or hot sauce of choice
⅛ teaspoongarlic powder
cayenne pepper
optional, I don’t use it when I use Xtra hot sauce
kosher salt
2 teaspoonscoconut sugar
or brown sugar
2 teaspoonsolive oil
1yellow onion
medium, diced
4cloves garlic
minced
1 x 15 ouncecan chickpeas
drained and rinsed
1 bunchscallions
small, white and light green parts only, sliced thinly
8flour tortillas
large
Instructions
View on rainbowplantlife.com
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