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By rainbowplantlife.com
Vegan Buffalo Chickpea Queasadillas
Instructions
Prep:20minCook:40min
These Vegan Buffalo Chickpea Quesadillas are the absolute best vegan quesadillas you’ll ever try! Made with a spicy buffalo sauce, chickpeas, and a Mexican cheese sauce, this is the ultimate comfort food!
Updated at: Thu, 20 Feb 2025 16:57:12 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
24
High
Nutrition per serving
Calories717.4 kcal (36%)
Total Fat36.9 g (53%)
Carbs77.7 g (30%)
Sugars13.5 g (15%)
Protein22.1 g (44%)
Sodium1876.6 mg (94%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupraw cashews
soaked overnight, or soaked in boiling water for 1 hour

½ cupvegan unsweetened plain yogurt

2 tablespoonswater
or vegetable broth

½ cupsalsa

1 teaspoonground cumin

½ teaspoonchili powder

½ teaspoonsmoked paprika

1 teaspoonkosher salt

2 tablespoonsnutritional yeast

¼ cupvegan butter
1/2 stick

4 tablespoonshot sauce
original cayenne or Xtra hot, or hot sauce of choice

⅛ teaspoongarlic powder

cayenne pepper
optional, I don’t use it when I use Xtra hot sauce

kosher salt

2 teaspoonscoconut sugar
or brown sugar

2 teaspoonsolive oil

1yellow onion
medium, diced

4cloves garlic
minced

1 x 15 ouncecan chickpeas
drained and rinsed

1 bunchscallions
white and light green parts only, sliced thinly

8flour tortillas
large
Instructions
View on rainbowplantlife.com
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