
By atastykitchen.com
Mushroom and asparagus tart with puff pastry
Instructions
Prep:25minCook:25min
A light and delicious mushroom and asparagus tart with puff pastry. A versatile recipe that is perfect for lunch or dinner, as an appetizer or entree. However, you choose to serve this tart, it will be a firm favourite.
Updated at: Fri, 28 Mar 2025 15:11:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat17 g (24%)
Carbs10.1 g (4%)
Sugars1.9 g (2%)
Protein7 g (14%)
Sodium338.4 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 sheetPuff pastry
24x23 cm or 91/2 - 9 inches

1Egg
whisked, used for egg wash

6 stalksAsparagus

3Portobello mushrooms
small, or use whatever mushroom are available to you

14gButter
Divided into 3 small knobs

3Cherry tomatoes
Cut in half

50gfeta cheese

fresh basil leaves
to garnish, optional

200gButton mushrooms
Stalks removed

15mlolive oil

14gButter

0.5Onion
Peeled, fine diced

Salt

cracked pepper
Instructions
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Notes
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