By atastykitchen.com
Mushroom and asparagus tart with puff pastry
Instructions
Prep:25minCook:25min
A light and delicious mushroom and asparagus tart with puff pastry. A versatile recipe that is perfect for lunch or dinner, as an appetizer or entree. However, you choose to serve this tart, it will be a firm favourite.
Updated at: Thu, 21 Nov 2024 12:27:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories217.8 kcal (11%)
Total Fat17 g (24%)
Carbs10.1 g (4%)
Sugars1.9 g (2%)
Protein7 g (14%)
Sodium338.4 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 sheetPuff pastry
24x23 cm or 91/2 - 9 inches
1Egg
whisked, used for egg wash
6 stalksAsparagus
3Portobello mushrooms
small, or use whatever mushroom are available to you
14gButter
Divided into 3 small knobs
3Cherry tomatoes
Cut in half
50gfeta cheese
fresh basil leaves
to garnish, optional
200gButton mushrooms
Stalks removed
15mlolive oil
14gButter
0.5Onion
Peeled, fine diced
Salt
cracked pepper
Instructions
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Notes
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