By plantyou.com
Mango Chia Pudding
Instructions
Prep:10min
A delicious, simple recipe that can be served as breakfast, sweet snack, or healthy dessert.
Updated at: Thu, 13 Mar 2025 03:40:49 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories290.3 kcal (15%)
Total Fat17.1 g (24%)
Carbs30.5 g (12%)
Sugars16.9 g (19%)
Protein6.2 g (12%)
Sodium56.2 mg (3%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on plantyou.com
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