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By plantyou.com
Mango Chia Pudding
Instructions
Prep:10min
A delicious, simple recipe that can be served as breakfast, sweet snack, or healthy dessert.
Updated at: Mon, 16 Jun 2025 00:07:23 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories283.4 kcal (14%)
Total Fat16.2 g (23%)
Carbs29.7 g (11%)
Sugars16.8 g (19%)
Protein6.3 g (13%)
Sodium15.6 mg (1%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on plantyou.com
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