By evolvingtable.com
Stuffed Pepper Soup
Instructions
Prep:10minCook:40min
Half the stuffed pepper soup recipes out there make you cook the rice in a separate pot, but this Stuffed Pepper Soup doesn’t. A half cup of uncooked rice goes right into the pot with the beef, peppers, and tomatoes, and it comes out tender instead of mushy. One pot, 50 minutes, zero extra dishes.
Updated at: Mon, 24 Aug 2026 00:04:45 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories271.7 kcal (14%)
Total Fat9.2 g (13%)
Carbs25.9 g (10%)
Sugars7.8 g (9%)
Protein21 g (42%)
Sodium1854 mg (93%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef 90/10
or turkey
2 tablespoonsoil
avocado or olive oil
1sweet onion
small, finely diced
2bell peppers
red and green, cut into bite-sized pieces
3 clovesgarlic
finely minced
4 cupsbeef broth
1 x 15 ouncecan tomato sauce
1 x 15 ouncecan fire roasted tomatoes
3 tablespoonsworcestershire sauce
2 teaspoonssugar
1 teaspoonoregano
dry
½ teaspoonthyme
dried
½ teaspoonrosemary dried
nutmeg
optional
2bay leaves
1 ½ teaspoonssalt
to taste
½ teaspoonblack pepper
½ cupwhite rice
uncooked
Instructions
View on evolvingtable.com
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