By cleanfoodcrush.com
French Onion-Chicken Skillet
French Onion-Chicken Skillet
Updated at: Wed, 07 May 2025 04:52:13 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories417.6 kcal (21%)
Total Fat18.4 g (26%)
Carbs8.9 g (3%)
Sugars2.8 g (3%)
Protein52 g (104%)
Sodium410.1 mg (21%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspsbutter
grass-fed, ghee, or clarified butter
2onions
extra-large, thinly sliced
1 ½ cupschicken bone broth
or beef, divided
4boneless skinless chicken breasts
2 tspsdried oregano
1 tspgarlic powder
1 TbspArrowroot powder
or GF flour
sea salt
ground pepper
to taste
1 TbspWorcestershire sauce
homemade
1 Tbspolive oil
or avocado oil
½ cupcheese
freshly grated, like gruyere, mozzarella, white cheddar, or Monterey jack
fresh herbs
as garnish if desired, such as thyme or parsley
Instructions
View on cleanfoodcrush.com
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