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By cleanfoodcrush.com
French Onion-Chicken Skillet
French Onion-Chicken Skillet
Updated at: Thu, 20 Feb 2025 17:57:49 GMT
Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories417.6 kcal (21%)
Total Fat18.4 g (26%)
Carbs8.9 g (3%)
Sugars2.8 g (3%)
Protein52 g (104%)
Sodium410.1 mg (21%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspsbutter
grass-fed, ghee, or clarified butter

2onions
extra-large, thinly sliced

1 ½ cupschicken bone broth
or beef, divided

4boneless skinless chicken breasts

2 tspsdried oregano

1 tspgarlic powder

1 TbspArrowroot powder
or GF flour

sea salt

ground pepper
to taste

1 TbspWorcestershire sauce
homemade

1 Tbspolive oil
or avocado oil

½ cupcheese
freshly grated, like gruyere, mozzarella, white cheddar, or Monterey jack

fresh herbs
as garnish if desired, such as thyme or parsley
Instructions
View on cleanfoodcrush.com
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