
By Allrecipes
Karin's Veggie Calzones
Instructions
Prep:45minCook:35min
These vegetarian calzones are chock full of veggies. Make it your own by adding your favorites, such as spinach, mushrooms, zucchini, artichokes, and olives.
Updated at: Sun, 20 Apr 2025 17:16:47 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
47
High
Nutrition per serving
Calories627.8 kcal (31%)
Total Fat31.1 g (44%)
Carbs66.8 g (26%)
Sugars9 g (10%)
Protein22.4 g (45%)
Sodium1618.8 mg (81%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundpizza dough
prepared

⅓ cupfresh spinach
chopped

⅓ cupfresh mushrooms
sliced

⅓ cupzucchini
sliced

⅓ cupcabbage
chopped

⅓ cupgreen bell pepper
chopped

⅓ cuptomato
seeded and sliced

⅓ cuponion
chopped

⅓ cupsun-dried tomatoes
chopped

⅓ cupartichoke hearts
drained and chopped

⅓ cupsliced black olives

3cloves garlic
minced

2 teaspoonsitalian seasoning

salt
to taste

ground black pepper
to taste

1 ½ cupsshredded mozzarella cheese
divided

½ cupAsiago cheese
grated, divided

3 tablespoonsolive oil

1 cupmarinara sauce
for dipping
Instructions
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