Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
71
High
Nutrition per serving
Calories481.7 kcal (24%)
Total Fat4.3 g (6%)
Carbs93.7 g (36%)
Sugars1 g (1%)
Protein17.4 g (35%)
Sodium1795.3 mg (90%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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