Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
48
High
Nutrition per serving
Calories442.4 kcal (22%)
Total Fat10.6 g (15%)
Carbs63.9 g (25%)
Sugars0.6 g (1%)
Protein23.7 g (47%)
Sodium702.5 mg (35%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Step 4
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Step 5
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