By homemadezagat.com
Easy Stewed Pigeon Peas
Instructions
Prep:20minCook:40min
An easy step-by-step recipe for Trinidad stewed pigeon peas simmered with coconut milk, pumpkin, herbs, and seasonings.
Updated at: Sun, 08 Nov 2026 01:26:28 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories521.2 kcal (26%)
Total Fat33.4 g (48%)
Carbs48.3 g (19%)
Sugars12.8 g (14%)
Protein14 g (28%)
Sodium158 mg (8%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on homemadezagat.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
