By vanlifeeats.com
Blackened Crappie salad
Instructions
Prep:10minCook:5min
A crappie is a North American freshwater fish, and taste best when caught and cooked fresh! Especially in this salad
Updated at: Sun, 16 Aug 2026 01:28:12 GMT
Nutrition balance score
Good
Glycemic Index
6
Low
Glycemic Load
4
Low
Nutrition per serving
Calories1285.4 kcal (64%)
Total Fat81.9 g (117%)
Carbs69.8 g (27%)
Sugars5.7 g (6%)
Protein68.2 g (136%)
Sodium2552.6 mg (128%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on vanlifeeats.com
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