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By chloeting.com
Healthy Sweet and Sour Chicken
Instructions
Prep:10minCook:15min
Updated at: Thu, 26 Feb 2026 20:05:39 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories413.3 kcal (21%)
Total Fat18.9 g (27%)
Carbs27.9 g (11%)
Sugars15.5 g (17%)
Protein36.9 g (74%)
Sodium408.6 mg (20%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1green bell pepper
1red bell pepper
0.5yellow onion
500gchicken breast
250gpineapple chunks
2 tspoil
100mlpineapple juice
for the sauce
1 Tbsptomato paste
for the sauce
1 Tbspmonk fruit sweetener
for the sauce
8 Tbspwater
for the sauce
½ Tbspapple cider vinegar
for the sauce
1 Tbspsoy sauce
for the sauce
1 Tbspcornstarch
for the cornstarch slurry
3 Tbspwater
for the cornstarch slurry
Instructions
View on chloeting.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
One-dish
