By Cookidoo.au
Berry chia jam
Instructions
Prep:10minCook:3h 15min
Updated at: Sat, 23 Nov 2024 11:38:56 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
64
High
Nutrition per serving
Calories483.5 kcal (24%)
Total Fat6.1 g (9%)
Carbs125.7 g (48%)
Sugars93.3 g (104%)
Protein6.7 g (13%)
Sodium12.1 mg (1%)
Fiber27.4 g (98%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on Cookidoo.au
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