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BBC Good Food
By BBC Good Food

Spinach pancakes

Instructions
Prep:10minCook:20min
Enjoy these spinach-based pancakes with berries and maple syrup, or remove the sugar from the batter and serve them savoury with bacon and a poached egg
Updated at: Sun, 03 Nov 2024 02:04:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories387.2 kcal (19%)
Total Fat12.1 g (17%)
Carbs54.8 g (21%)
Sugars6.7 g (7%)
Protein14.2 g (28%)
Sodium1091.9 mg (55%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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