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By dietdoctor.com
Keto breakfast cereal with almond milk
Instructions
Prep:15minCook:15min
No grain? It's a no-brainer. Make this simple, nutty, low-carb cinnamon cereal ahead so you’ll have a quick-and-easy breakfast for busy mornings. Or, take it along for a quick, crunchy snack on the road. Without the almond milk, the cereal is keto (1 g of net carbs per serving).
Updated at: Wed, 15 Apr 2026 18:51:19 GMT
Nutrition balance score
Great
Glycemic Index
11
Low
Glycemic Load
1
Low
Nutrition per serving
Calories187.2 kcal (9%)
Total Fat15.6 g (22%)
Carbs7.3 g (3%)
Sugars3.5 g (4%)
Protein5.6 g (11%)
Sodium286 mg (14%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on dietdoctor.com
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