By BBC Good Food
Spinach & chickpea curry
Instructions
Prep:5minCook:15min
A low-fat, low-calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice
Updated at: Sun, 28 Sep 2025 00:21:23 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories241.5 kcal (12%)
Total Fat5.5 g (8%)
Carbs38.1 g (15%)
Sugars8.9 g (10%)
Protein12.3 g (25%)
Sodium519.8 mg (26%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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