Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories179.5 kcal (9%)
Total Fat6.5 g (9%)
Carbs28 g (11%)
Sugars18.5 g (21%)
Protein3.8 g (8%)
Sodium11.2 mg (1%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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