By jamilghar.com
Nihari (Pakistani Beef Stew)
Instructions
Prep:10minCook:4h 30min
Enjoy our authentic Pakistani Nihari recipe made with succulent beef shank and marrow bones spiced with homemade masala.
Updated at: Wed, 20 Sep 2023 15:59:55 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories373.7 kcal (19%)
Total Fat21 g (30%)
Carbs10 g (4%)
Sugars2.4 g (3%)
Protein34.8 g (70%)
Sodium780 mg (39%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
½ cupghee
2white onion
large, thinly sliced
1 inchginger
minced
2 clovesgarlic
minced
4 tablespoonscoriander powder
4 tablespoonsginger powder
1 ½ tablespoonred chili powder
1 tablespooncumin powder
3 teaspoonsturmeric
3 teaspoonsfennel
ground
3 teaspoonskosher salt
3 poundsbeef shank
bone-in, cut into 3-inch pieces
1 poundbones
with marrow
4 cupswater
4 inchginger
minced
1 cupcilantro
chopped
4green chilis
finely diced
Instructions
View on jamilghar.com
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Notes
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Delicious
Go-to
Makes leftovers
Special occasion
Spicy
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