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By jamilghar.com
Nihari (Pakistani Beef Stew)
Instructions
Prep:10minCook:4h 30min
Enjoy our authentic Pakistani Nihari recipe made with succulent beef shank and marrow bones spiced with homemade masala.
Updated at: Wed, 20 Sep 2023 15:59:55 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories434 kcal (22%)
Total Fat24.2 g (35%)
Carbs10 g (4%)
Sugars2.4 g (3%)
Protein42.3 g (85%)
Sodium890.3 mg (45%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
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½ cupghee
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2white onion
large, thinly sliced
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1 inchginger
minced
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2 clovesgarlic
minced
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4 tablespoonscoriander powder
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4 tablespoonsginger powder
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1 ½ tablespoonred chili powder
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1 tablespooncumin powder
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3 teaspoonsturmeric
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3 teaspoonsfennel
ground
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3 teaspoonskosher salt
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3 poundsbeef shank
bone-in, cut into 3-inch pieces
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1 poundbones
with marrow
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4 cupswater
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4 inchginger
minced
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1 cupcilantro
chopped
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4green chilis
finely diced
Instructions
View on jamilghar.com
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Notes
1 liked
0 disliked
Delicious
Go-to
Makes leftovers
Special occasion
Spicy
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