By tastyybites.com
Mediterranean Ground Beef Stir Fry – A Quick & Healthy Dinner
This Mediterranean ground beef stir fry is a quick, flavorful, and healthy dinner that brings together lean protein, vibrant vegetables, and bold Mediterranean spices. Cooked in one pan and ready in minutes, it’s perfect for busy weeknights. Serve it over rice, quinoa, or in a wrap for a delicious, well-balanced meal.
Updated at: Tue, 17 Feb 2026 21:55:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Nutrition per recipe
Calories1589.8 kcal (79%)
Total Fat123.7 g (177%)
Carbs30.5 g (12%)
Sugars14.2 g (16%)
Protein89 g (178%)
Sodium1879.1 mg (94%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundground beef
1 tablespoonolive oil
1onion
small, diced
2cloves garlic
minced
1zucchini
chopped
1red bell pepper
chopped
½ cupcherry tomatoes
halved
¼ cupkalamata olives
sliced
1 teaspoondried oregano
½ teaspoonground cumin
½ teaspoonpaprika
¼ teaspoonsalt
¼ teaspoonblack pepper
¼ cupcrumbled feta cheese
2 tablespoonsfresh parsley
chopped
0.5juice of lemon
Instructions
View on tastyybites.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












