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tastyybites.com
By tastyybites.com

Mediterranean Ground Beef Stir Fry – A Quick & Healthy Dinner

This Mediterranean ground beef stir fry is a quick, flavorful, and healthy dinner that brings together lean protein, vibrant vegetables, and bold Mediterranean spices. Cooked in one pan and ready in minutes, it’s perfect for busy weeknights. Serve it over rice, quinoa, or in a wrap for a delicious, well-balanced meal.
Updated at: Tue, 17 Feb 2026 21:55:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low

Nutrition per recipe

Calories1589.8 kcal (79%)
Total Fat123.7 g (177%)
Carbs30.5 g (12%)
Sugars14.2 g (16%)
Protein89 g (178%)
Sodium1879.1 mg (94%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

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