Mediterranean Hummus Bowls

Name: Mediterranean Hummus Bowls
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: American, Mediterranean
Ingredients: 1/2 lb. ground beef ($2.65); 1/2 tsp dried oregano ($0.05); 1/2 tsp cumin ($0.05); 1/4 tsp garlic powder ($0.02); 1/4 tsp salt ($0.02); 4 cups cooked rice ($0.70); 1 cup hummus* ($1.48); 1 pint grape tomatoes ($1.89); 1/2 English cucumber ($0.75); 1/4 red onion ($0.07); 1 cup kalamata olives ($0.90); 2 oz. crumbled feta ($1.10); handful fresh parsley, chopped ($0.25)

Instructions

Prep:15minCook:10min

Just about any protein or vegetable can be added to these filling and tasty Mediterranean Hummus Bowls to make them your own and use up your leftovers!

Updated at: Thu, 20 Nov 2025 08:04:41 GMT