By Annie Allen
Mediterranean Ground Beef Stir Fry
Approx. 350-400 calories (varies based on ingredients and portion sizes)
Updated at: Sun, 06 Apr 2025 00:50:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories423.2 kcal (21%)
Total Fat33.2 g (47%)
Carbs8.8 g (3%)
Sugars3.9 g (4%)
Protein22.4 g (45%)
Sodium653.3 mg (33%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Heat olive oil in a large pan over medium heat. Sauté onion and garlic until fragrant.
Step 2
2. Add ground beef and cook until browned, breaking it apart as it cooks.
Step 3
3. Stir in bell pepper, zucchini, and cherry tomatoes; cook until softened.
Step 4
4. Season with oregano, cumin, paprika, salt, and pepper. Mix well.
Step 5
5. Toss in olives and cook for another 2 minutes.
Step 6
6. Remove from heat, sprinkle with feta cheese, and garnish with parsley.
Step 7
7. Serve as is or with rice, quinoa, or pita bread.
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