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Summer greens, tomato and basil frittata

By taste.com.au

Summer greens, tomato and basil frittata

Prep:15minCook:35min

Low-cal, gluten-free and vegetarian too, this frittata has it all.

Updated at: Thu, 26 May 2022 01:18:45 GMT

Nutrition balance score

Unbalanced

Glycemic Index

29

Low

Glycemic Load

2

Low

Nutrition per serving

Calories203.4 kcal (10%)

Total Fat12.5 g (18%)

Carbs6.6 g (3%)

Sugars3.2 g (4%)

Protein16.7 g (33%)

Sodium352.4 mg (18%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 bunchasparagus

trimmed, sliced

200gbroccoli

cut into large florets

2 Tbspfresh chives

2 Tbspfresh basil

creamy, such as danish, crumbled

150gcherry tomatoes

halved, plus extra, to serve

80gmixed salad leaves

Instructions

View on taste.com.au

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Notes

2 liked

1 disliked

Delicious

Easy

Go-to

Makes leftovers

One-dish

scmerts· 3 years ago

Makes leftovers

I added some tomato and pepper paste as well as some mushrooms and zucchini the second time around, so I strayed off the recipe a bit. Would definitely recommend since it is so easy to add a bit of a twist to it!

I added some tomato and pepper paste as well as some mushrooms and zucchini the second time around, so I strayed off the recipe a bit. Would definitely recommend since it is so easy to add a bit of a twist to it!