1/4
2/4
3/4
4/4
100%
0
By emilieeats.com
Teriyaki Tempeh Lettuce Wraps
Instructions
Prep:5minCook:20min
A protein-packed dinner that's ready in 30 minutes, these Teriyaki Tempeh Lettuce Wraps are a delicious light recipe that won't weigh you down!
Updated at: Sun, 16 Jan 2022 16:50:17 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories316.4 kcal (16%)
Total Fat15.5 g (22%)
Carbs29.6 g (11%)
Sugars13.8 g (15%)
Protein20.8 g (42%)
Sodium1891.9 mg (95%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 x 8 ouncetempeh
package
⅓ cupsoy sauce
organic
2 ½ tablespoonscoconut sugar
1 tablespoonrice vinegar
2 teaspoonsgarlic
minced
1 ½ teaspoonssesame oil
¼ teaspoonground ginger
1 tablespoonolive oil
1onion
thinly sliced
1carrot
medium, thinly sliced
salt
to taste
pepper
to taste
1 tablespoontapioca starch
1 headlettuce
Green onions
thinly sliced, for topping
Instructions
View on emilieeats.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
